Cognitive development in children starts at a very early age and develops better through guidance. Have you ever thought that sleeplessness or lesser sleeping hours can affect your child’s cognitive health effectively? Research says that children getting less than nine hours of sleep have difficulty developing cognitive skills, hormonal imbalances (less gray matter) in the […]
Cognitive Training: Does It Really Work In The Long Term?
It has long been believed that engaging in mental exercises like puzzles and memorizing exercises can delay the harmful consequences of aging. Does cognitive or brain training really help with improving mental functioning in the long term? This training provided for your brain can really help improve and maintain some of the aspects of cognition. […]