Phobias are more than irrational fears as they directly impact an individual’s mental well-being and daily activities. Any phobias, be it the fear of spiders, height, or public speaking, can limit individuals from their career growth, social communication, and happiness. However, there are many conventional therapies to treat these phobias, one of the contemporary methods […]
What Is Neuroplasticity & How It Helps In Shaping Young Brains?
Our human brains are nature’s marvel and keep evolving per our surroundings. The constant evolution and adaptation of human brains is due to neuroplasticity. Neuroplasticity is the brain’s ability to adapt and reorganize the ever-forming neural connections an individual undergoes. Hence, this blog will explore neuroplasticity and how it helps shape young brains. Understanding Neuroplasticity: […]
What Are The Best Exercises For Brain Training In Adults?
Everyone agrees that a healthy body is paramount, but what about the importance of a healthy mind? Maintaining a sound mental state is as essential as maintaining a strong physical one. Age can cause a decline in mental acuity and an increase in the likelihood of forgetting recent events. That’s why it’s crucial to maintain […]
Natural ADHD Treatments To Help Boost Focus
It is an uphill task for any ADHD child to focus on a particular task for long. It translates to fidgeting and moving around in kids. In adults, the lack of attention can cause restlessness and impatience. While there are many medications for ADHD treatment in Chennai, they work only to a limited extent or […]
5 Effects Of Screen Time On Kids’ Brain Development
Every parent would have wondered about the effects of screen time on kids’ brain development. As a result, the kids were deprived of using mobile phones after a certain period. Well, this fear is true. Research by the National Institute of Health (NIH) suggests that the brain’s structure is influenced by the amount of screen […]
The First 5 Years Of A Child’s Brain Development
A child’s formative years are essential in physical and cognitive growth. Scientists have identified that the first 5 years of a child’s brain development becomes critical for their future life. During this phase, the child is receptive to the outside world. They pick on even the slightest cues—both good and bad. As a result, the […]