Parents and teachers must give importance to the children’s overall brain growth. Our brain is divided into the right and left hemispheres. The left brain manages logical thinking, and the right brain handles creativity. Hence, engaging in activities that improve the right brain can help the children to be more creative, have problem-solving abilities, and […]
Brain-Enhancing Games For Adults To Boost Cognitive Skills
Keeping one’s brain agile and sharp in this digital era is essential. Like regular workouts and muscle training exercises, training your brain through specific exercises for healthy and robust functionality is equally important. One way to achieve this is through brain-enhancing games. These games provide a fun and engaging way for adults to boost their […]
A Guide To How Brain Training Techniques Deal With Common Phobias
Phobias are more than irrational fears as they directly impact an individual’s mental well-being and daily activities. Any phobias, be it the fear of spiders, height, or public speaking, can limit individuals from their career growth, social communication, and happiness. However, there are many conventional therapies to treat these phobias, one of the contemporary methods […]
What Is Neuroplasticity & How It Helps In Shaping Young Brains?
Our human brains are nature’s marvel and keep evolving per our surroundings. The constant evolution and adaptation of human brains is due to neuroplasticity. Neuroplasticity is the brain’s ability to adapt and reorganize the ever-forming neural connections an individual undergoes. Hence, this blog will explore neuroplasticity and how it helps shape young brains. Understanding Neuroplasticity: […]
What Are The Best Exercises For Brain Training In Adults?
Everyone agrees that a healthy body is paramount, but what about the importance of a healthy mind? Maintaining a sound mental state is as essential as maintaining a strong physical one. Age can cause a decline in mental acuity and an increase in the likelihood of forgetting recent events. That’s why it’s crucial to maintain […]
How Virtual Reality Helps In Phobias?
What if we say that you can overcome the phobia by sitting in your therapist’s office and watching a movie? Virtual Reality (VR) technology has been used for decades to create immersive and interactive experiences in various fields, including entertainment, education, and healthcare. In recent years, VR has been increasingly used as a treatment for […]
Brain Training Strategies For School Success
Students constantly seek ways to enhance their learning capabilities and improve school performance in a competitive academic environment. One practical method is to start working on brain training strategies and make it a part of their study routines. It helps the students enhance their focus and problem-solving abilities by improving their overall academic performance through […]
Brain Training Techniques for Kids
Parents and educators increasingly recognise the importance of children’s cognitive development and brain training. Hence, engaging your kids in various memory improvement techniques will improve their concentration, memory retention, provoke critical thinking and cognitive skills. In this blog post, we will briefly see the various brain training techniques that support your kid’s overall cognitive development. […]
Mindful Practice Helps Overcome Panic Attacks
In today’s fast-paced world, panic attacks have become so common that each and every individual experiences this condition at any point of their lifetime. Panic attacks are a kind of anxiety disorder where you respond to your fear when it reaches the maximum. The individual who experiences the panic attacks undergoes extreme distress and discomfort […]
Stressed? Time To Practice Mindfulness
In today’s fast-moving world, stress has taken over all our lives despite age and gender. In order to overcome these stresses, many suggest practicing mindfulness these days. However, what mindfulness means? As every individual needs to outperform these days to succeed in meeting the demands of life, they are obviously pushed to the edge of […]