Keeping one’s brain agile and sharp in this digital era is essential. Like regular workouts and muscle training exercises, training your brain through specific exercises for healthy and robust functionality is equally important. One way to achieve this is through brain-enhancing games. These games provide a fun and engaging way for adults to boost their […]
Best Practices For Implementing VR Therapy Programs In Schools
Virtual Reality (VR), one of the advanced technological developments, has revolutionized education and therapies. One of the best applications of VR therapy is its implementation in schools where students benefit from their advanced solutions, supporting students’ well-being. Implementing such programs requires careful planning and best practices to ensure their effectiveness and ethical use. Understanding The […]
A Guide To How Brain Training Techniques Deal With Common Phobias
Phobias are more than irrational fears as they directly impact an individual’s mental well-being and daily activities. Any phobias, be it the fear of spiders, height, or public speaking, can limit individuals from their career growth, social communication, and happiness. However, there are many conventional therapies to treat these phobias, one of the contemporary methods […]
What Is Neuroplasticity & How It Helps In Shaping Young Brains?
Our human brains are nature’s marvel and keep evolving per our surroundings. The constant evolution and adaptation of human brains is due to neuroplasticity. Neuroplasticity is the brain’s ability to adapt and reorganize the ever-forming neural connections an individual undergoes. Hence, this blog will explore neuroplasticity and how it helps shape young brains. Understanding Neuroplasticity: […]
How Virtual Reality Helps In Phobias?
What if we say that you can overcome the phobia by sitting in your therapist’s office and watching a movie? Virtual Reality (VR) technology has been used for decades to create immersive and interactive experiences in various fields, including entertainment, education, and healthcare. In recent years, VR has been increasingly used as a treatment for […]
Brain Training Techniques for Kids
Parents and educators increasingly recognise the importance of children’s cognitive development and brain training. Hence, engaging your kids in various memory improvement techniques will improve their concentration, memory retention, provoke critical thinking and cognitive skills. In this blog post, we will briefly see the various brain training techniques that support your kid’s overall cognitive development. […]
Mindful Practice Helps Overcome Panic Attacks
In today’s fast-paced world, panic attacks have become so common that each and every individual experiences this condition at any point of their lifetime. Panic attacks are a kind of anxiety disorder where you respond to your fear when it reaches the maximum. The individual who experiences the panic attacks undergoes extreme distress and discomfort […]
Stressed? Time To Practice Mindfulness
In today’s fast-moving world, stress has taken over all our lives despite age and gender. In order to overcome these stresses, many suggest practicing mindfulness these days. However, what mindfulness means? As every individual needs to outperform these days to succeed in meeting the demands of life, they are obviously pushed to the edge of […]
Have You Ever Heard About VR Therapy – A Complete Overview
In the past decades, virtual reality (VR), according to experts, could harm our brains and cause damage. Conversely, VR appears to be more likely to benefit our gray matter these days. VR therapy is used to identify and treat mental conditions ranging from social anxieties to severe pain to Alzheimer’s disease, thanks to a new […]
Cognitive Training: Does It Really Work In The Long Term?
It has long been believed that engaging in mental exercises like puzzles and memorizing exercises can delay the harmful consequences of aging. Does cognitive or brain training really help with improving mental functioning in the long term? This training provided for your brain can really help improve and maintain some of the aspects of cognition. […]