Right Brain Training For Adults Through Creativity In the Workplace

Creativity isn’t just for artists or children—it’s an essential skill that benefits adults in professional places, especially the workplace. However, developing creativity in adults can be challenging in our modern world, where left-brain thinking often takes the first step. One significant approach to address these challenges is through exceptional right brain training. In this blog […]

A Guide To How Brain Training Techniques Deal With Common Phobias

Phobias are more than irrational fears as they directly impact an individual’s mental well-being and daily activities. Any phobias, be it the fear of spiders, height, or public speaking, can limit individuals from their career growth, social communication, and happiness. However, there are many conventional therapies to treat these phobias, one of the contemporary methods […]

What Is Neuroplasticity & How It Helps In Shaping Young Brains?

Our human brains are nature’s marvel and keep evolving per our surroundings. The constant evolution and adaptation of human brains is due to neuroplasticity. Neuroplasticity is the brain’s ability to adapt and reorganize the ever-forming neural connections an individual undergoes. Hence, this blog will explore neuroplasticity and how it helps shape young brains. Understanding Neuroplasticity: […]

Stressed? Time To Practice Mindfulness

In today’s fast-moving world, stress has taken over all our lives despite age and gender. In order to overcome these stresses, many suggest practicing mindfulness these days. However, what mindfulness means? As every individual needs to outperform these days to succeed in meeting the demands of life, they are obviously pushed to the edge of […]

Do You Exercise Your Brain?

Do we really care for our brain? Does our brain require exercise? Like any other body parts, our brain also needs some care and attention. There is also a myth that exercising to improve your focus, memory, or for any daily activity is only for the older adults. However, it is not true that memory […]

Sleeplessness In Children’s Impact Cognitive Development

Cognitive development in children starts at a very early age and develops better through  guidance. Have you ever thought that sleeplessness or lesser sleeping hours can affect your child’s cognitive health effectively? Research says that children getting less than nine hours of sleep have difficulty developing cognitive skills, hormonal imbalances (less gray matter) in the […]

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