You might have heard of many brain exercises that doctors suggest for people with Attention Deficit Hyperactivity Disorder (ADHD). They are known to improve a person’s capacity to stay focused and pay attention. It can also have a positive effect on the behavioral pattern of an individual. But, how does brain exercise help develop attention & focus? Improving the cognitive abilities of the individual has always been a part of ADHD treatment in Chennai. Apart from medications, brain training equips an individual to control their impulses and hyperactivity.
In this blog post, we will explore the role of brain exercises in developing cognitive abilities.
How effective is brain training for ADHD?
ADHD is generally associated with a lack of attention, focus, and controlled self. Mind training strives to address these issues. The left and right brain training sessions with an expert will engage the students in consistent and repetitive exercises. Once the children go through this process, they will be able to perform better.
What goes into the process of brain training?
During a brain training session, the expert will engage the students in focus-driven activities through various modes. It includes:
- Phone applications
- Physical therapy
- Computer software
- Mental exercises
- Occupational Therapy
- Neurofeedback
With the help of these technologies and therapies, the brain trainer will develop certain aspects of the brain:
- Concentration
- Memory
- Attention & Focus
- Decision-making abilities
- Problem-solving skills
- Positive behavioral changes
What do studies say about the effectiveness of brain training?
Many studies prove that neurofeedback form of brain training has reduced the symptoms and behavioral effects of ADHD. They have helped to alter certain unfavorable behaviors of a person with no side effects. It was also found out that memory improvement techniques and other brain training methods have helped the brain govern its activities more efficiently. The doctors were able to alleviate almost 80% of the symptoms within just 30 brain training sessions.
In another study, 172 children between the age-group six to twelve were given computer-based brain training sessions. Once they received a minimum of 25 sessions, their ADHD symptoms subsided. This type of treatment would be suitable for those with moderate ADHD. It can also be used in conjunction with other treatments.
Computer applications helped children to control one of the major symptoms of ADHD, which is impulse control. This training method does not show any direct effect on treating the hyperactivity of a child. The study observed that equipping the inhibitory control had a positive effect on controlling the inattentive symptoms in a child.
How do focus games for ADHD work?
Our brain is always learning from new experiences. Every time it acquires fresh input, the brain rewires and forms more connections. This concept is called neuroplasticity. Consistent child concentration exercises and brain training enables the mind to:
- Adapt quickly to a new environment
- Form stronger connections for efficient processing capacity
- Recovering from a traumatic experience
- Better impulse control & sound decision-making skills
All the brain training sessions will try to improve certain abilities like memory, concentration, and problem-solving. They enable a child to learn all these skills through special games and exercises.
At Sugsar’s Maths tuition in Chennai, we enable the students to develop their cognitive abilities through arithmetic problem-solving activities. Consult our expert today for ADHD treatment or brain training needs.
