Everyone agrees that a healthy body is paramount, but what about the importance of a healthy mind? Maintaining a sound mental state is as essential as maintaining a strong physical one. Age can cause a decline in mental acuity and an increase in the likelihood of forgetting recent events. That’s why it’s crucial to maintain […]
How Virtual Reality Helps In Phobias?
What if we say that you can overcome the phobia by sitting in your therapist’s office and watching a movie? Virtual Reality (VR) technology has been used for decades to create immersive and interactive experiences in various fields, including entertainment, education, and healthcare. In recent years, VR has been increasingly used as a treatment for […]
Brain Training Strategies For School Success
Students constantly seek ways to enhance their learning capabilities and improve school performance in a competitive academic environment. One practical method is to start working on brain training strategies and make it a part of their study routines. It helps the students enhance their focus and problem-solving abilities by improving their overall academic performance through […]
Brain Training Techniques for Kids
Parents and educators increasingly recognise the importance of children’s cognitive development and brain training. Hence, engaging your kids in various memory improvement techniques will improve their concentration, memory retention, provoke critical thinking and cognitive skills. In this blog post, we will briefly see the various brain training techniques that support your kid’s overall cognitive development. […]
Mindful Practice Helps Overcome Panic Attacks
In today’s fast-paced world, panic attacks have become so common that each and every individual experiences this condition at any point of their lifetime. Panic attacks are a kind of anxiety disorder where you respond to your fear when it reaches the maximum. The individual who experiences the panic attacks undergoes extreme distress and discomfort […]
Stressed? Time To Practice Mindfulness
In today’s fast-moving world, stress has taken over all our lives despite age and gender. In order to overcome these stresses, many suggest practicing mindfulness these days. However, what mindfulness means? As every individual needs to outperform these days to succeed in meeting the demands of life, they are obviously pushed to the edge of […]
Do You Exercise Your Brain?
Do we really care for our brain? Does our brain require exercise? Like any other body parts, our brain also needs some care and attention. There is also a myth that exercising to improve your focus, memory, or for any daily activity is only for the older adults. However, it is not true that memory […]
Ignite Your Child’s Learning Through Brain Training
Brain training is an early learning procedure that allows your kids to develop their cognitive functions faster, making it easier for them to learn new things. This is especially beneficial for younger kids as their brains develop faster than teenagers or adults. In this blog, you will learn what brain training is and a few […]
Sleeplessness In Children’s Impact Cognitive Development
Cognitive development in children starts at a very early age and develops better through guidance. Have you ever thought that sleeplessness or lesser sleeping hours can affect your child’s cognitive health effectively? Research says that children getting less than nine hours of sleep have difficulty developing cognitive skills, hormonal imbalances (less gray matter) in the […]
Does Logical Reasoning Really Work with Children?
Children’s brains work exceptionally well in their earlier stages of childhood. When a child is very young, it is hard for them to express the things happening around them. They need help understanding what is happening, and completing tasks can be quite hard. They often try to do something based on their parent’s activity, but […]